Phalsa (Grewia asiatica) is a small, tangy-purple summer fruit native to India. Rich in vitamin C and antioxidants, it helps boost immunity, improves digestion, and protects against heatstroke. Its cooling and anti-inflammatory properties also support heart and respiratory health.
Langra Aam
Origin: Believed to have originated in Varanasi, but very popular in Lucknow